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THE HELP CENTER
Find Your Answers Here
Have a question? Want to know a bit more about me or my services? To help you get your answers quickly, I’ve compiled a list of some of the most popular questions I’ve received from clients, accompanied by thorough answers. Can’t find what you’re looking for? Get in touch and I’ll be happy to assist you.

Colon hydrotherapy, often called colonics, is a gentle and safe way to cleanse your colon using purified water. This time-tested therapy helps remove waste, toxins, and built-up deposits, leaving you feeling lighter and revitalized. At my clinic in Harold Wood, Romford, I ensure every session is tailored to your comfort and well-being.
Colon hydrotherapy can benefit almost everyone, whether you're managing a specific health concern or simply looking to feel your best. It's especially helpful for issues like IBS, bloating, constipation, fatigue, food intolerances, skin concerns, anxiety, and poor sleep.
Yes. All equipment that comes into contact with the client is disposable, water pressure is very low, and the water is pre-filtered. Unlike laxatives, colonics are not habit-forming and actually help improve muscle tone in the colon.
You can usually expect your appointment to last around 90 minutes. That gives you time to settle in, complete the treatment and leave feeling relaxed rather than rushed.
This depends on the individual and the condition being treated. Generally 3–4 treatments are needed to cleanse the colon thoroughly. A course of 6–12 treatments over one to two months is often recommended, followed by a maintenance session every 3–6 months.
No special preparation is required, although following a colon cleansing programme beforehand can help achieve faster results.
Alongside colonics, you can also book homeopathy and health and life coaching. If you’re not sure where to start, get in touch and I’ll help you find the right support for your goals.
Bookings are by appointment only. You can email info@sharonlunn.com or use the contact form on the Contact page, and I’ll get back to you as soon as I can.
Yes, all new clients are asked to complete a Health Questionnaire before their first treatment. This helps me ensure there are no contraindications and allows me to provide the best care possible. You can conveniently fill it out online or download it from my website.
I understand that plans can change, but I kindly ask for at least 48 hours' notice if you need to cancel your appointment. Please call me directly to cancel, as text messages are not accepted. Without 48 hours' notice, the full treatment fee will apply. Thank you for your understanding.
Clients come to the Harold Wood clinic from all over Essex and the surrounding areas, including:
Romford, Harold Wood and Havering
Brentwood, Shenfield and Billericay
Upminster, Hornchurch and Rainham
Chelmsford and surrounding areas
East London and the wider Thames Gateway
Whether you're a first-time client curious about colon hydrotherapy or someone who has been managing a long-term digestive condition like IBS, Sharon's holistic and personalised approach means every treatment is tailored to you.
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