Sharon Lunn Happy and Healthy
Hello & Welcome to Gut Reactions
Live your life with more energy and vitality
My name is Sharon, I am a health and life coach with a background in homeopathy and naturopathic colon hydrotherapy. My aim is to help you feel happy and healthy from the inside out by taking an holistic approach. I believe true freedom comes from taking control of our own health and understanding that
Prevention is better than cure
By taking this approach and considering all aspects of your lifestyle, I can help you make long-term changes not just short-term relief.
To keep us happy and healthy, it is important to look after our digestive system. The digestive system nurtures our body in order to maintain good health. They say a connection can certainly be made between every disease and an imbalance in the gut microbiome.
I help people make changes to their health through:
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Health and Life Coaching
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Naturopathic Colon Hydrotherapy
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Nutritional Advice
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Food Intolerance Testing
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Homoeopathy
I focus on helping you understand how our thoughts and feelings impact our wellbeing whilst also helping you to eat more healthily, stay more active, and get a better night's sleep.
We think, we feel, then we act
What you eat and how you live directly impacts your gut. Your gut is like a control center for your body. It's full of tiny bacteria that help with digestion, keep you healthy, and even affect how you feel.
Your gut and brain are constantly talking to each other, so problems in your gut can affect your mood and stress levels. The bacteria in your gut help you break down food, protect you from illness, and make chemicals that keep you happy. Therefore it is important to manage our stress and eat a balanced diet which will help our good bacteria flourish in our gut, which in turn will help us stay happy and healthy.
Health Questionnaire
Tell me about yourself. Before treatment, please fill in my Health Questionnaire. This is a .pdf document, which you can complete and print, then bring to your first appointment.
Contact Sharon
07932 553334
Current Clinics in Harold Wood, Essex and Cambridgeshire.
The best way to contact me is by email or simply fill in the form with your details.
Bookings are by appointment only